Description
*High in dietary fiber & protein.
*It has good amount of magnesium and phosphorus
*Good source of vitamins and minerals e.g iron, B1, copper and manganese.
An ideal meal for vegetarians.
Health Benefits of Brown Beans/ Beans Powder
Rich in Fiber
Regulates Blood Sugar Level
Improves the Health of the Heart
Reduces Iron Deficiency
Helps Prevent Cancer
Boosts Enzymes
Contains Protein
Prevents Birth Defects
Low in Fat
Improves Eye Health
Controls Your PMS(Mood Swings/Cramps)
Takes Care of Your Joints
Reduces Depression
Uses For Moi moi and Akara (Beans Cakes)
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