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Cocoyam (TARO) for ekpang-nkukwo and soup thickening.
Description: Cocoyam (TARO) is good for diabetics.
The corm is an excellent source of potassium (higher than banana), carbohydrate for energy and fibre.
The carbohydrate in cocoyam is safe for diabetes .
Due to its high potassium content cocoyam can be recommended for patients with hypertension. -
Gluten-Free, Weight Loss-Friendly Flour that Regulate Blood Sugar.
Green Banana flour is extremely rich in resistant starch. This is the reason why it help diabetic patients improve insulin sensitivity and balances blood sugar levels. Further more, it is not rapidly digested in the small intestine, but it reaches the large intestine where it is used as fermentable dietary fibre.
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