-
Cocoyam (TARO) for ekpang-nkukwo and soup thickening.
Description: Cocoyam (TARO) is good for diabetics.
The corm is an excellent source of potassium (higher than banana), carbohydrate for energy and fibre.
The carbohydrate in cocoyam is safe for diabetes .
Due to its high potassium content cocoyam can be recommended for patients with hypertension. -
*High in dietary fiber & protein.
*It has good amount of magnesium and phosphorus
*Good source of vitamins and minerals e.g iron, B1, copper and manganese.
An ideal meal for vegetarians. -
*High in dietary fiber & protein.
*It has good amount of magnesium and phosphorus
*Good source of vitamins and minerals e.g iron, B1, copper and manganese.
An ideal meal for vegetarians. -
Rebo Sliced Plantain is tastiest gluten-free, added sugar-free, and paleo-friendly snacks you’ll ever taste, made from rich ingredients